Over the weekend, I met some new friends, and the topic turned to posture very quickly once they found out that I was a chiropractor, and when I found out that they were IT specialists. They began to make fun of themselves about the ridiculous positions in which they sit while working at the computer. Until that moment, I had just visualized poor posture as sitting with the head forward, rounded shoulders, and hunched upper back. After speaking with this group, a new picture popped into my head regarding bad posture. One demonstrated leaning so far back in his chair with his leg propped up on a waste basket he may has well have been lying down. Another was slanting to the side and turning in a way that only a contortionist could have achieved. How you position yourself with your posture, comfortable or not, you may be taking years off your life….or just making those years a bit more painful. Continue Reading →
16
Feb 2016
adjustmentAllostatic LoadARTback humpBack PainChiropractorcold laserDr. SurprenantDry NeedlinggrastonheadachesmanipulationMuscle ImbalancesNeck PainPainPosturesoft tissuespineupper back painUpper Cross Fix Pattern
1
Slouching Population Part 1 of 3: Good Posture Goes Beyond Just Looks!
February 16, 2016 | 1 Comment | adjustment, Allostatic Load, ART, back hump, Back Pain, Chiropractor, cold laser, Dr. Surprenant, Dry Needling, graston, headaches, manipulation, Muscle Imbalances, Neck Pain, Pain, Posture, soft tissue, spine, upper back pain, Upper Cross Fix Pattern
Recent Posts
Archives
- January 2024
- April 2023
- August 2022
- March 2022
- October 2021
- January 2019
- April 2018
- February 2018
- November 2017
- October 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- November 2016
- July 2016
- June 2016
- May 2016
- March 2016
- February 2016
- January 2016
- December 2015
- July 2015
- June 2015
- May 2015
- April 2015
- December 2014
- November 2014
- May 2014
- February 2014
- August 2013
- April 2013
- July 2012
- March 2012
- December 2011
- November 2011
- May 2011